Field Notes
10/19/2025
Every session contributes to the larger picture, sometimes in ways that only become clear later. These “field notes” record the process as it happens, offering perspective when I look back. Here are the Field Notes for October 15th through 19th, 2025.
October 15, 2025
Self-hypnosis meditation
- 30 minutes.
- Today was filled with small annoyances: dropped my phone, my main machine glitched for no reason, and little issues kept slowing things down. No sense getting frustrated, so I laughed it off and kept moving.
- A good day for Chakra Balancing self-hypnosis.
- It still amazes me how quickly I enter deeper focus with self-hypnosis compared to binaural beats. That doesn’t make it better, it’s only proof that training with binaurals makes this easier.
- I finished lighter and calmer than when I began.
October 16, 2025
Freeflow meditation
- 30 minutes.
- Tom Campbell’s binaural beats, 256-128.
- Simple setup: move from F10 to F12 and pose the question, “What is the frequency of my field?”
- It was a dark session with little phosphene activity, but that helped my focus.
- After some time, a strong indigo orb appeared and hovered in the center of my field before fading.
- Physically, indigo sits around 670–750 THz with a wavelength near 445–425 nm, right on the threshold of ultraviolet light.
- Metaphysically, indigo ties to the third eye, intuition, perception, and non-physical vision.
- For now, I interpret my field’s frequency as resonating with inner vision and subtle perception. After the orb faded, closed-eye vision briefly activated (never perfectly clear, but distinct).
October 17, 2025
Meditation
- William Buhlman “The Vortex” method.
- 30 minutes.
- Entered relaxed and clear on intention. Buhlman’s pacing always brings me into deep focus, similar to Sutphen’s.
- I noticed a few involuntary twitches on my left side that pulled me out briefly, but overall it was a deep, productive session worth repeating.
Freeflow meditation
- Tom Campbell’s binaural beats, 256-128.
- 30 minutes.
- Slipped quickly through F10 to F12, sensing my awareness expand far beyond the body.
- Asked again, “What is the frequency of my field?” and waited.
- Dark, luminous waves of indigo and deep violet moved through my vision like slow tides, soothing and immersive.
- I thanked the experience, then shifted into F15 for manifesting work and closed the session by moving backward through F15 → F12 → F10 → wakefulness. The reverse transitions always feel remarkable.
Transitional lucid dream
- Drifted into sleep with the intent to become lucid and project.
- Became lucid mid-dream, walking through the kitchen. Awareness made the environment unstable, as if the scene itself knew it wasn’t real.
- Remembered my goal and said aloud, “Project inward, I am going inward.”
- Darkness surrounded me as I descended into a familiar black void, vibrations rising until the state faded.
- Still, a clear and progressive chain of altered states, good work overall.
Liminal
- As the altered state faded, a liminal appeared in the lower right of my field.
- Difficult to define: a dark structure with blocky upper sections edged in neon-mint filaments, reminiscent of tritium vials.
- It shrank out of sight after a short display.
Numbers
- Glancing at my watch afterward, it read 3:33.
- A callback to the early-year entry where “333” appeared written by an unseen hand.
- I take it as confirmation I’m on the right track.
October 18, 2025
Meditation
- William Buhlman “The Target” method.
- 30 minutes.
- Set the intention: “Now I am out of my body.”
- Focused on familiar targets, including my Ti Arto pen resting on the green Moleskine at my desk.
- Went deep again, though the usual minor twitches interrupted a few times. I’ll need to find a better way to calm those “body checks.”
Freeflow meditation
- Tom Campbell’s binaural beats, 256-128.
- 30 minutes.
- Transitioned smoothly into F10 then F12.
- Asked again, “What is the frequency of my field?”
- Saw a luminous indigo-purple area appear, third session this week with similar visuals.
- Logging indigo/deep purple as my baseline resonance.
- Moved into F15 for another round of manifesting.
Lucid dream
- Fell asleep quickly.
- Found myself lucid in the garage, lights glowing orange. I laughed as I floated off the ground, throwing a few mock punches and kicks for no reason other than amusement.
- As the scene dissolved, I turned awareness inward and felt the rush of transition before waking.
Liminal
- Another appeared, this one pale and shifting, white-grey blotches drifting at the edge of sight before fading. Subtle, but still noted.
October 19, 2025
Freeflow meditation
- Tom Campbell’s binaural beats, 256-128-64.
- 30 minutes.
- Reached F10, then F12.
- Asked once more, “What is the frequency of my field?”
- The same indigo and deep-violet waves formed, this time from the right side.
- Noted faint, rapid vibrations near the third knuckle on my right hand (likely physical, but worth logging).
- Ended in F15 and closed the session feeling refreshed. A longer version of this track (45–60 minutes) may yield stronger results.
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