Field Notes 20260316 - Monday
A Thought That Keeps Returning
Afternoon
- Sun: Pisces 26°
- Moon: Aquarius 28° | Waning Crescent
- Mercury Retrograde: 20260226-20260320
While going to sleep last night a thought on retrocausality struck me. Went over it again during my run this morning and now writing a short essay on it. Stay tuned. Who knows, maybe I began writing it several times and only now signaling to my present-self that this is the one.
Meditation
- 15 Minutes.
- Expand App, timer section, F12.
Quick and easy. I only ended up with a 15-minute window to do this so I simply made my progressions through the meditation entry, F10 (mind awake/body asleep), and then expanded into F12 (expanded awareness). I rested here for the remainder of the meditation, letting thoughts come and go while doing my best not to engage and just observe. Some days this is extremely easy, other days not so much. Today was a bit of a mixed bag. As typical, I felt when the time was up and made my exit. Exactly 15 minutes had passed.